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| Cooking with Bear and Jeanie |
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Spring
Rolls - This wonderful recipe was developed by Dr. Bear whilst in Sydney, Australia
Chicken Taco Salad - Anyone who knows Dr.
Bear
knows how he loves Mexican food. This is a great low fat,
low calorie meal.
The Chicken Salad is a
favorite at Bear House
Low carb (approximately 2 net carbs per serving) chicken salad
lunch
designed for the Dr. Bearkins Diet plan.
Summer Rolls - It is true
that these require of bit of
preparation time but they are well worth the effort